The dark side of light

The cavalier attitude the food industry takes with regard to our health never ceases to amaze me. I went shopping for sugar for the first time ever today - I know, rock 'n' roll baby! Until now my aim has been to eliminate as much of it as possible from my diet, but as I've been getting head-rushes recently I thought I'd try boosting my blood sugar level to see if that might settle the dizzy spells. I...

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